"Do not fear the future, Nothing lasts forever.
This too shall pass"
What is Yin Yoga ?
Yin Yoga is a gentle meditative style of yoga practice, It is a intense yet deeply meditative practice in which each Asana/posture is held from 3 to 5 minutes or longer.
The practice of Yin Yoga starts with entering in a particular Asana or oppose and then relaxing all efforts and surrendering to the gravity.
This process relaxes the muscles deeply while applying a healing therapeutic stress to the deepest layer of connective tissues such as fascia tendons and ligaments. It results in an astonishing improvement in health of joints and connective tissue.
In this training you will learn the theory and philosophy of yin and yang and how the balance of opposites elements support and compliment each other in restoring the balance to our bodies.
You will learn to teach and practice a variety of different yin postures and the philosophy and application of yin theory.
This training also includes functional and theoretical anatomy, Chakra philosophy and theory and the body mind differences in individuals and its resulting effect on individual practice
Yin is a beautiful spiritual path combining it with a gentle deep practice serves as a tool for us to reach higher levels of consciousness find inner silence and explore the depth of joy and love in our beings.
WHAT IS YIN YOGA TEACHER TRAINING?
YOGA IS THAT DISCIPLINE OF SCIENCE WHICH DEALS WITH MEDITATING PHYSICALLY, SPIRITUALLY AND MENTALLY AND IT SHOULD BE PRACTICED ON A REGULAR BASIS.
WHY SHOULD YOU NEED YIN YOGA TEACHER TRAINING?
This course is for
Syllabus of the Training
This Yin yoga teacher training school in Bali is One of the most famous Yin yoga training centres in the World. We provide all the necessary and important facilities. It includes Airport transfer, language will be English, and all types of meals are included. All this comes in a package, of around 23 to 26 days. This training also includes various duration courses like online yin yoga teacher training Bali, 50 hours yin yoga teacher training Bali, 100 hours yin yoga teacher training Bali, 200 hours yin yoga teacher training Bali, 300 hours yoga teacher training Bali etc. along with Beginner, Intermediate and Advanced levels. Bookings must be done in advance to avail such facilities and to keep the Groups small. This online yin yoga teacher training Bali also provides Residential facility along with attractive Discounts. These courses give Certificates, which can be used all over the world for teaching criteria. Yin yoga teacher training Bali is also registered with Yoga Professionals UK and Yoga Alliance US. Yin Yoga brings our focus more Inwards, and can be an excellent Bridge towards Meditation, or can be a meditation itself. Therefore, it is advisable to learn yoga professionally and implement it in personal lives and cherish the advantages. Professionally too, Online yin yoga teacher training Bali has lot of scope and trainings can be given eventually with proper guidance in your own Studios & Schools.
YIN IS IN! Recently yin yoga is getting a whole lot of attention. This 200 Hours Yin Yoga Teacher Training Bali, you will work on your flexibility while you integrate the ancient wisdom of the acupuncture meridians and the chi flow in a mindful meditative yoga practice. While initially, yin yoga can seem passive, there is actually quite a challenge in finding our edge in the poses and then holding them for a long time. By doing so we practice Daoist mindfulness principles while reaching into our deepest level of fascial tension. We ride the edges of our sensations with a gentle flowing Dan Tien breath, tuning in – like a surfer is riding the waves of the ocean. Here is a gateway to emotional healing and the releasing of energetic blockages.
In the 200 hours yoga teacher training Bali, you will go on a journey through all the Daoist elements. You will learn all about the ancient wisdom of the main acupuncture meridians and chi flow in the body. You will gain insight in each element and the correlating acupuncture meridians and organs. Find out more about their subconscious value and the applied body acupressure points and yin yoga poses to help balance those. You will learn about emotional healing and the releasing of energetic blockages in the asana.
You will get to know more about additional tools and different meditation techniques to support the 200 hours yin yoga teacher training Bali process. You will gain insight into the power of visualisation and breath, yoga nidra, mantras, mudras and chakras. To complete a basic understanding of yoga in all its variations you will also look into the Ayurvedic Dosha system and introduce different aspects of yoga philosophy and foundations like the Eight Limbs and Patanjalis yoga sutras.
WHY TAKE THIS COURSE?
- You will have a solid foundation of the yin yoga theory and all the yin yoga asanas, breath awareness, mindfulness principles, the acupuncture meridians and Daoist elements.
- Daily practice of yin yoga plus a dynamic yang style of yoga for your self practice
- Functional, energetic and emotional aspects of the asanas
- Acupressure points in each asana
- Anatomy, philosophy and the basic foundations and history of yoga
- Sunset circles with different meditation styles, yoga nidra, restorative yoga
- Hands on practical experience on how to teach yin
- You want to learn more different types of yoga practice to be able to offer specialized yoga classes
- You are looking for an intensive program that will not only change your teaching skills but you on a deeper level as well
- You are keen to study with a team of highly qualified local and international teachers coming from different schools and backgrounds
- We offer small class sizes so that each student can receive the individual attention they need in order to grow and thrive during this intense period