300 Hours Yin Yoga Teacher Training Bali
Yoga is that discipline of science which deals with meditating physically, spiritually and mentally and it should be practiced on a regular basis. In the Yin Yoga Teacher Training, prepare to go on a journey through all the Taoist elements. You will gain knowledge of the ancient wisdom of the main acupuncture meridians and chi flow in the body. You will receive insights into each element and the correlating acupuncture meridians and organs. You will learn how to apply body acupressure points and yin yoga poses to help balance those points. You will be introduced to additional tools such as different meditation techniques to support this process. You will learn about the power of visualisation and breath practices, yoga nidra, mantras, mudras and the chakras.
Each day will include a balance of both active, dynamic, yang style yoga classes, as well as more yin like practices such as meditations, acupuncture healing circles, sound healing sessions, mindful nature walks and kirtans.
Zen Yoga Bali is delighted to offer this 300 Hours Yin Yoga Teacher Training Bali. This 300 hours Yin Yoga Teacher Training Course in Bali is our advanced Yin Yoga Teacher Training Course certification. It is for those students who have already graduated in any Yoga Alliance registered 200 hours Yin Yoga Teacher Training Bali and would like to deepen practice and develop new skills as a teacher
The doasist practice of Yin and Yang which is based on opposing qualities of nature. Ashtanga Yoga is an active practice; Yin Yoga is therefore passive. If we think of the muscles as being yang and the connective tissues as being Yin, the practice of Yin Yoga targets the less pliable parts of the body bringing about better flexibility and joint mobility.
Come join us as we create a safe space to learn, connect and share. Together we can open the gates to a long lasting transformation.