Yin Yoga became one of the most popular yoga styles. Perhaps our every day, ‘Yang’ lifestyle makes us so exhausted that we naturally need to get more “yin-side”. Yin is a great answer to counter-balance the intensity of our contemporary times. It is nourishment for our parasympathetic nervous system, and a deeply healing, meditative practice.
100 Hours Yin Yoga Teacher Training Bali is designed for yoga teachers, and yogis who want to bring more Yin yoga into their teaching and practice. Yin Yoga blends the introspective power of meditation with the energy-enhancing properties of yoga and pranayama. It is a perfect complement to active lives and yoga practices, and suitable for practitioners of all levels.
Enrich your teaching and discover new ways to explore the body-mind connection using the tools of Yin Yoga in this training that combines hands-on instructive teaching and powerful spiritual inquiry.
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